Download The Ultimate List Of Foods For A Firmer Midsection
15 foods that rev up the metabolism, provide a feeling of fullness and help keep the waistline trim.
This handy printable list contains:
- Negative calorie foods that burn more energy than the food provides
- High-fiber snacks that lower bad cholesterol and other factors for weight gain
- The most energy-dense foods to feel full with the lowest number of calories
- Foods that kick the metabolism into high gear to burn more fat
Plus the naughty list of 9 foods to avoid as much as possible!
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