Full Body Workout DVD

$14.95

An all-in-one senior workout DVD to target your arms, legs, abs and back while exercising your heart and increasing your flexibility.

Great for beginners and challenging for experienced exercisers.

DVD includes: Medium impact cardio, high impact cardio, strength training and stretch routine

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Description

An all-in-one workout program to target your arms, legs, abs and back while exercising your heart and increasing your flexibility.  Everything you need to get and stay in shape in one DVD!

Great for beginners and challenging for experienced exercisers.

DVD includes: Medium impact cardio, high impact cardio, strength training and stretch routine

Just $14.95

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