Fitness Programs

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  • 4 Week Core Bootcamp

    $19.95
  • Exercises for arthritis relief

    Exercises for Arthritis Relief

    $24.95
  • full body workout DVD for seniors

    Full Body Workout DVD For Seniors

    $14.95

  • REGISTRATION CLOSED 4/21 Live Zoom Class: Fitness Blend at 10:30 a.m. EST

    $5.00
  • Workout DVD for beginners

    Total Beginner Workout DVD

    $19.95