Senior Fitness Programs & Products

Shop my exercise programs for seniors and the products I’ve mentioned in my videos. If you have questions about any of them, feel free to email me!

15 Minute Workouts DVD: $21.95

15 minute workouts for seniors

Full Body Tone & Firm DVD: $19.95

Total Beginner DVD: $21.95

4-Week Core Bootcamp: $19.95

Ease Into Exercise DVD: $19.99

Arthritis Relief DVD: $24.95

Wellgate Wrist Support

Resistance Band Set

Blue Emu Pain Relief Cream

Custom DVD: $14.95

Stability Ball

Hand Grip Strengthener

Yoga Blocks

Exercise Mat

Vitalsox

Hand Weights

Medicine Ball

TheraBands

Finger Splints

Therapy Hand Putty

Back Brace