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Exercises for Arthritis Relief

$24.95 $17.46

Living with arthritis? You don’t have to take it lying down. This total body approach to easing arthritis pain uses gentle exercise to loosen up stiff joints and relieve the inflammation associated with arthritis.

AFAA certified group fitness instructor and senior fitness specialist Cindy Brehse will guide you through individual videos targeting different types of arthritis pain, including:

  • Hips
  • Back
  • Neck
  • Hands
  • Knees and feet
  • Getting out of bed pain free
  • Arthritis relief with your morning coffee

FREE SHIPPING within the United States!

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Description

Living with arthritis? You don’t have to take it lying down. This total body approach to easing arthritis pain uses gentle exercise to loosen up stiff joints and relieve the inflammation associated with arthritis.

DVD includes: hips, back, neck, hands, knees and feet, getting out of bed pain free, arthritis relief with your morning coffee

Exercises are led by AFAA certified group fitness instructor Cindy Brehse. Cindy is a Golden Hearts Active at any Age Senior Fitness Specialist and Silver Sneakers certified.

FREE SHIPPING within the United States!

If you are not 100% satisfied with your purchase, we issue refunds within 30 days of the original sale date. Please contact us at cindy@fitnesswithcindy.com for more information on returns or exchanges.

 

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