Full Body Workout DVD
1 DVD, 4 Workouts! Cardio, Strength and Stretch to Tone and Firm From Head to Toe
An all-in-one workout program to target your arms, legs, abs and back while exercising your heart and increasing your flexibility. Everything you need to get and stay in shape in one DVD!
Great for beginners and challenging for experienced exercisers.
DVD includes: Medium impact cardio, high impact cardio, strength training and stretch routine