4 Week Core Bootcamp

$19.95

Four weeks to a firmer and flatter midsection, stronger core, improved balance and better fitting clothes.

Say YES to getting healthier and to looking and feeling great! Click the ‘Checkout’ button below to complete your purchase.

Category:

Description

Four weeks to a firmer and flatter midsection, stronger core, improved balance and better fitting clothes.

This four-week video-based course includes:

  • 4 weeks of low-impact, highly effective core exercise videos EXCLUSIVE to this program
  • Your choice of standing/seated or mat workouts: never get down on the mat unless you’re comfortable with it!
  • Lifestyle tips and nutrition secrets to increase your success
  • Meal suggestions and healthy snack swaps
  • Weekly encouragement and email reminders to keep you on track