Let’s firm up those inner thighs!

Summer is around the corner and soon shorts and bathing suits will be back in our wardrobe.

Why not start now to feel good in those cute shorts and swimwear by toning those legs and especially the inner thighs? It’s always nice to feel comfortable in our clothes.

The inner thighs, sometimes referred to as your adductors, are also important in maintaining stability for our knees, hips and core, which in turn can also help our balance and ward off back pain.

Just by doing these exercises for inner thighs twice a week for a month, you should see some improvement. 

Remember, balanced muscles help to avoid unwanted injury as well, so give these exercises for inner thighs a go twice a week on alternate days for a month.

And let’s get ready to enjoy  our more relaxed summer wardrobe.

Here’s to feeling good!

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