holiday cardio workout

Running out of steam during this very busy time of year?

Try this fun 10-minute cardio routine for a quick boost of energy and a dose of holiday spirit.

Remember, just a few minutes of exercise gets your circulation going, which raises your energy levels.

Plus, any amount of movement is better than sitting on the couch.

Happy holidays!

Get my latest workouts delivered to your inbox as soon as they’re posted! Just enter your email address below.