SALSA PART I: Zumba Salsa For Beginners
SALSA PART II: Salsa Practice
Whenever I hear Salsa music, it makes me smile. Originating in Cuba and parts of the US and Puerto Rico, it just makes you feel alive and gives you a boost of vitality!
Why are we doing two Zumba salsa videos? One is a salsa for beginners video for those who are new to salsa dancing, and the other is for once you’ve mastered the steps or already know the salsa and looking for an energy boost.
Join me for either or both of the videos and let’s have a little fun while we work on FEELING GOOD!
If you are new to exercise and want to increase your stamina, why not try our 7 Day Fitness Challenge by clicking below? Even doing a few of the suggestions each day will put you ahead of where you were before you started.