by Cindy Brehse | Sep 11, 2018 | Pain Relief
Finding the most effective arthritis pain relief products can feel like a mystery. So many times I asked my doctor what I should use, and I heard “there’s a pill for that!” or “we can give you a shot for that!” Ugh. While these options to...
by Cindy Brehse | Aug 23, 2018 | Pain Relief, Workout Videos
Relieve foot pain with this exercise series done three times per week. If you’ve been following my videos for a while, or if you have attended one of my classes in person, you know my feet have been a big area of struggle for me. I suffer from both rheumatoid...
